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Best Mattress Pads for Cooling


Getting a good night’s sleep is essential to a healthy life, and having the right mattress pad can help. Mattress pads are designed to enhance comfort during sleep, but some types of pads provide the added benefit of cooling. With so many brands and varieties on the market, finding the right one might not seem like an easy task. Luckily there are some easy guidelines that can help narrow down your choices.

Mattress pads come in many different materials, such as cotton, microfibers, synthetic fibers and memory foam. Each material has its own pros and cons when it comes to heat retention or cooling properties. Cotton pads are breathable and provide good air circulation, but they tend to absorb moisture which can trap heat against the body. Microfibers provide more breathability while synthetic fibers tend to cause higher moisture buildup beneath the surface which can result in feeling too hot while sleeping. Memory foam is designed to conform to your body shape for comfort but tends to absorb a lot of heat leading to sweating throughout the night.

When looking for a cooling mattress pad you’ll want something that has high air flow properties such as a woven fabric or perforated holes for increased breathability which helps draw body heat away from you throughout the night. Additionally look for pads with cooling gels or phase-change materials (PCMs) which help draw excess heat away from your body for an even cooler sleeping experience. Finally make sure your pad features an anti-skid backing which will keep it from bunching up underneath you during sleep leading more comfortable resting experience all night long!

Benefits of Mattress Pads

Mattress pads can do more than simply add a layer of cushion and comfort, they can also help to regulate mattress temperature and provide a cooling effect. Mattress pads can be used in conjunction with all types of mattresses and they provide benefits such as improved air flow, greater temperature regulation and less motion transfer.

This section will cover the benefits of mattress pads and how they can benefit your sleep:

Improved Comfort

Mattress pads can provide an extra layer of comfort for sleeping on hard mattresses or for those who suffer from back and joint pain. A mattress pad absorbs shock, improving overall support and cushioning. The addition of a mattress pad brings an added bonus in the way of warmth – perfect for cold winter nights and cooler climates. Some mattress pads are also made from breathable material to help control body temperature throughout the night—great for hot and humid climates.

Mattress pads also provide protection from dust mites, allergens, bacteria and moisture – all of which can seep through the surface of your mattress over time, leading to potentially unhealthy bacteria growth as well as physical discomfort. Allergens often cannot penetrate fabrics used in most mattress pads so you have a degree of allergy protection that is otherwise not available with plain mattresses.

The advantages don’t stop there though – some thicker models even offer adjustable firmness levels; choosing a firmer mattress pad may be just what you need to get the right level of support while still enjoying the comfort of the added padding. Whether it’s improved comfort or better hygiene that you’re after, adding a high quality mattress pad is an easy way to achieve peak performance when it comes to sleep quality and overall health.

Enhanced Support

A mattress pad can provide enhanced support and cushioning in addition to cooling. Depending on the type of mattress pad, it may be filled with down feathers, cotton batting or hypoallergenic foam that offer a supportive cushion without compromising breathability.

The increased comfort level may help relieve pressure points and reduce the discomfort of a too-hard mattress and provide additional support for those who sleep on their side or back. Specialized memory foam pads adjust to your body’s contours and will distribute weight evenly while conforming to your unique curvature. This added layer of comfort can help decrease tossing and turning throughout the night, leading to a better night’s sleep overall.

Improved Airflow

By adding a mattress pad to your mattress, you can help improve its airflow and breathability. The main benefit of this is that sleeping on an airy surface, instead of a heat-trapping one, can help regulate body temperature throughout the night. This helps ensure that you don’t wake up sweaty or too hot. Furthermore, improved airflow helps dissipate moisture, so if perspiration is an issue for you, mattress pads are especially helpful in regulating body temperature and helping to keep you cool and dry all night long.

Some mattress pads even come with built-in ventilation systems or cooling layers to further enhance their cooling benefits.

Types of Mattress Pads

Mattress pads can be an important part of getting a good night’s sleep. There are a variety of mattress pads available on the market ranging from cooling and memory foam tops to heated and water-resistant options. Each type of mattress pad has its own advantages, so it’s important to know the difference and decide which one is right for you.

In this article, we’ll explore the different types of mattress pads so you can make an informed decision:

Memory Foam

Memory foam is a type of polyurethane foam that is usually denser and thicker than other types of foam. Memory foam mattress pads are designed to conform to the shape of your body, providing extra support and comfort while also cooling your sleeping surface. They are firm enough to add support, but have a level of cushion that prevents excess pressure on your back, neck, and shoulders. The cellular structure helps keep air circulation strong while keeping warmth and sweat at bay. Also, these mattresses generally have a softer surface feel than typical foams so they do not cause too much added heat buildup on the body during sleep.

Types of memory foam mattress pads available include:

  • Traditional styles with visco-elastic foam layers.
  • Lighter versions such as gel memory foam and dri-tec cooling memory foam.


Latex foam mattress pads are made from a naturally occurring product and provide superior cooling abilities. The latex in the foam mattress pad helps keep you cool in the night by absorbing heat away from your body. It is both soft and supportive, making it a great choice for hot sleepers.

Latex mattress pads are ideal for people who prefer a medium-firm feel, as the foam cushion conforms to the contours of your body, providing ample support while remaining soft enough to prevent uncomfortable pressure points from developing during the night. Unlike some other types of mattress pads, latex allows you to sink slightly into its surface without having you “bounce back,” offering enhanced comfort as well as superior cooling capabilities.

Latex mattress pads are an excellent option for hot sleepers because of their breathability and natural cooling properties. Additionally, because latext does not contain any chemicals or irritants, it is hypoallergenic and dust mite resistant making it ideal for those with allergies or sensitive skin. Latex also offers superior durability when compared with softer foam types like memory foam so it should last longer if properly maintained.


Gel mattress pads are designed to enhance cooling comfort and sleep quality. Gel is a type of polymer that absorbs and distributes heat away from the body while remaining cool to the touch. It has higher heat conductive capabilities than other materials, so it helps keep people from becoming too hot during the night, leading to a more restful sleep.

Gel is often used in conjunction with other materials for added comfort and insulation. For example, gel mattress pads typically feature layers of memory foam or supportive base foam for maximum comfort and support, as well as a cover made of breathable fabric to help further regulate temperature. The gel component of these mattresses helps keep body temperature regulated without sacrificing comfort or support.

Gel mattress pads are particularly beneficial for those who tend to overheat during the night due to products like sweat-wicking material that helps keep heat off your skin by transferring excess moisture away from it. In addition, this type of mattress pad may be suitable for those with joint inflammations, including arthritis, as they help provide extra cushioning while dispersing body weight evenly throughout the bed surface due to the gel’s spreadability characteristics. They also last longer than traditional mattress pads because they tend not pause wear-and-tear as quickly over time and avoid sagging or lumpiness found in traditional foam products which may spoil sleep quality.

Features to Consider

When looking for the best mattress pad for cooling, there are a few features you should consider:

  • Breathability or a cooling effect to keep you comfortable throughout the night.
  • Fabric type and construction to ensure it is durable.
  • Adjustable temperature settings, anti-slip coatings and hypoallergenic properties.

Temperature Regulation

When shopping for a mattress pad, there are a few key features to consider. Temperature regulation is one of the most important and can often mean the difference between tossing and turning all night or getting some much-needed rest. The level of temperature regulation depends on the fabrics used in the pad, as well as its design, so look for materials that allow for air circulation and keep you cool through the night.

In general, the best cooling mattress pads contain moisture-wicking and temperature-regulating fabrics such as cotton, bamboo or synthetic materials like polyester and Polypropylene. Look out for breathable knit etchings or perforations which promote longer sleep duration and minimizes excessive heat build up while you sleep. Many mattress pads also come with quilted padded layers designed to regulate heat by absorbing it to keep you comfortable through the deepest hours of sleep.

Beyond fabric choice, mattress pads designed with certain features give greater control over your sleep environment than others. Some feature

  • adjustable Foam Technology or Tencel Cooling Sheets that draw away moisture;
  • Duomate Memory Foam has multiple foam layers that may provide extra comfort in warmer temperatures; and
  • Hypercool technology is scientifically proven to capture body heat—pulling it away from your body—helping regulate your temperature during sleep.

They all offer superior performance in comparison to other standard mattress pad designs when it comes to regulating your bed’s temperature for optimal sleeping conditions throughout the entire night.


When considering a mattress pad for cooling, one of the most important features to examine is the thickness of the pad. As a general rule, thicker mattress pads will provide more comfort and help isolate motion to one area of the bed, making it ideal for couples who have different sleep schedules or times. Additionally, thicker mattress pads are beneficial for side sleepers or people with joint or muscle pain as they cushion your body and keep you from bottoming out at night.

Make sure to note that some thicker mattress pads can also be made with layers, such as memory foam, which can boost comfort levels even further.


When deciding on the best mattress pad for cooling, the material is an important factor to consider. Mattress pads typically come in a variety of fabrics, with each offering its own set of benefits and drawbacks.

  • Cotton mattress pads offer good breathability and are generally affordable compared to other materials. Cotton also has excellent durability, making it a great choice for long-term use. However, as a relatively thick material, cotton may be less effective at dispersing heat than thinner fabrics like Tencel® or bamboo.
  • Tencel® is another fabric commonly found in cooling mattress pads and other bedding products. Tencel® fibers are spun from sustainably sourced eucalyptus trees and offer superior breathability compared to cotton due to their more open weave. They’re also softer to the touch than traditional cotton and produce less noise when sleeping on them due to their lower friction coefficient. Nonetheless, Tencel® is relatively expensive compared to other materials and may not be practical for those on a budget.
  • Bamboo fiber mattress pads provide excellent breathability similar to Tencel®, but at a more affordable price point than comparable fabrics like silk or cashmere fibers used in luxury mattresses. Though initially softer than cotton or traditional polyester blends, bamboo fibers have an average lifespan of five years before they start sagging or losing some of their original supportiveness over time. Additionally, while bamboo offers good breathability, it may not be as effective as thinner alternatives when it comes to dispersing body heat while you sleep due to its thickness as well.

Best Mattress Pads for Cooling

Mattress pads are an easy way to help improve the comfort of your bed without having to buy a new mattress. With so many options for mattress pads available, it can be difficult to choose the right one. When looking for a mattress pad to help cool your bed, there are few factors to consider. This article will go over the best mattress pads for cooling and the features to look out for when making your purchase.

ViscoSoft 4-Inch Pillow Top Mattress Pad

The ViscoSoft 4-Inch Pillow Top Mattress Pad adds four inches of luxurious, ultra-plush comfort to your mattress while relieving pressure points and helping reduce the buildup of heat. The pad is filled with a blend of foam, down alternative, and sensation fibers that all work together to keep you cool, comfortable and supported during your sleep experience.

With its breathable cotton cover, air can flow freely through the mattress pad for optimal cooling comfort. The cotton cover is also fade resistant meaning it won’t show wear and tear after just one use. This mattress pad is also waterproof to protect against liquids and moisture build-up, making it a good investment for anyone who sleeps hot or may experience night sweats.

In addition to keeping you cool throughout the night, this mattress pad helps you experience more plush comfort without those dreaded sunken pockets from sleeping on an aging or worn out mattress.

Lucid 3-Inch Ventilated Memory Foam Mattress Topper

Lucid 3-in Ventilated Memory Foam Mattress Topper is one of the best mattress pads for cooling you can get to help you sleep comfortably during hot summer nights. This is a 3-inch thick memory foam mattress topper that conforms perfectly to your body while providing the perfect amount of support.

This mattress pad also has an Open Cell Technology which offers superior temperature regulation properties, helping you stay cool through the night. The Memory Foam cushion helps optimize air quality, keeping allergens and unpleasant odors at bay.

With this memory foam pad on your mattress, sleeping at night will be much more comfortable and cooler as it evenly distributes weight and reduces pressure points by gently conforming to your shape. The Lucid 3-in Ventilated Memory Foam Mattress Topper also comes with a removable and machine washable cover for easy cleaning, ensuring your bed is allergen free.

Sleep Innovations 4-Inch Dual Layer Mattress Topper

Sleep Innovations 4-Inch Dual Layer Mattress Topper is designed with cooling technology, so you can get the cooling comfort you need to sleep soundly through the night. This mattress pad has two layers that work together to provide exceptional comfort and support as well as temperature regulation.

  • The top layer is a quilted memory foam material that conforms to your body for ultimate support and pressure relief,
  • while the bottom layer contains gel-infused memory foam which is a great heat dissipater – helping to create an ideal sleeping condition by maintaining a moderate temperature.

This mattress pad is also hypoallergenic, dust mite resistant and comes with a 10 year warranty. It’s perfect for those needing extra cushioning but still wanting a pleasant sleeping temperature throughout the night.


When it comes to finding the right mattress pad for cooling, there are many factors to consider.

  • Materials such as breathable cotton or cotton blend, which are also wrinkle resistant and breathable, polyester fleece which is thick and plush, or memory foam with cooling gel technology incorporated into the material is all great choices to look for in a mattress pad.
  • Thickness of the mattress pad can also make a difference when it comes to cooling, with thicker pads offering better support and temperature regulation compared to flatter ones.
  • Mattress pad should be properly fitted to ensure a secure fit without having too much extra fabric bunching up which could potentially cause overheating.
  • Making sure you select an anti-bacterial mattress pad will also extend the life of your product and ensure proper hygiene standards are met.
  • Ultimately, selecting the best mattresses pads for cooling is about understanding your individual needs and what type of materials will best meet those needs while still providing plenty of comfort throughout the night!

Frequently Asked Questions

Question 1: What is the best mattress pad for cooling?
Answer: The best mattress pad for cooling is the Luna Cooling Mattress Pad. It is made from breathable, moisture-wicking fabrics and features a quilted design with a cooling gel that helps maintain a comfortable sleep temperature.

Question 2: How long does a mattress pad for cooling last?
Answer: The life of a mattress pad for cooling depends on the quality and type of material used. Generally, a good quality mattress pad for cooling should last for years.

Question 3: Is a mattress pad for cooling comfortable?
Answer: Yes, mattress pads for cooling are designed to be comfortable and provide a cool, comfortable sleep surface. They are made from soft, breathable fabrics and feature a quilted design that allows air to circulate.

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