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Category Archives for "Health News"

Exercise May Be the Best Medicine for Premature Ejaculation: Study

A new study suggests that exercise may be the best medicine for avoiding premature ejaculation.[0] The review, led by researchers from Anglia Ruskin University in the United Kingdom, looked at 54 studies involving 3,485 men.[1] The results showed that physical activity was as effective as drugs, but without the associated side-effects.[2] In a study involving […]

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Exercise: The Best Medicine for Mental Health Issues?

A study suggests that exercise is more effective than medication for treating mental health issues. Mental health affects 1 in 8 people worldwide, with costs to the world economy estimated to reach $6 trillion by 2030.[0] To combat this, researchers from the University of South Australia conducted a study, published in the British Journal of […]

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Improve Sexual Performance with Yoga and Pelvic Floor Exercises

Men looking for a non-medical way to combat premature ejaculation may want to try yoga and pelvic floor exercises.[0] This is according to a new review that suggests physical activity could be a game changer in improving men’s performance in bed. The review, headed by researchers from Anglia Ruskin University in the United Kingdom, focused […]

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Sleep Health and Weight Loss: A Key to Successful Cardiovascular Health

A recent study conducted by the University of Pittsburgh has found a link between improved sleep health and greater adherence to a 12-month weight loss program. The findings were presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle, and Cardiometabolic Health Scientific Sessions 2023.[0] The participants, mostly women of around 50 years of age, and […]

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